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Brain-Boosting Snack For Kids During Finals
✨ Brain-Boosting Snack for Kids During Finals ✨ A refreshing, make-ahead snack that keeps kids energized without sugar spikes! Ingredients:🥛 …
Smart Snacking For Exam Success!
Fuel Your Brain, Stay Sharp & Say Bye to Sleepy Slumps!Exam season means long hours of studying, constant focus, and …
Apple Cider Vinegar: Benefits, Risks, And Who Should Avoid It
Apple cider vinegar (ACV) is often praised for its potential health benefits, particularly in digestion, blood sugar control, and weight …
Morning Wellness Elixir Cubes
Ingredients:10 fresh amla (cut into pieces, seeds removed)3 pieces of raw turmeric (1 inch each, chopped)1 small piece of ginger …
Aliv Ladoo
A nutritious and energizing treat, perfect for boosting your health!Ingredients:3/4 cup Aliv seeds1 cup Coconut water1/4 cup Ghee1.5 cups Jaggery1/3 …
Digestion Decoction Recipe
INGREDIENTS: - Crushed ginger: 1/2 inch piece- Ajwain (carom seeds): 1/2 teaspoon- Jeera (cumin seeds): 1/2 teaspoon- Water 200 ml- …
Digestive Juice
Ingredients:1 tsp grated ginger1 tsp ajwain (carom seeds)1 tsp jeera (cumin seeds)400 mL waterA squeeze of fresh lemonA pinch of …
Healthy High Protein Roti
Ingredients:60 gms amaranth flour2 -3 tablespoons chopped or grated seasonal Vegs (onion, coriander leaves, mint leaves , methi leaves , …
Wheat Flour Waffles
Looking for a wholesome and tasty breakfast idea that’s quick to prepare? These Whole Wheat Waffles are the perfect blend …
Jowar Cracker
Are you looking for a healthy and delicious snack that satisfies your cravings without compromising your diet? Look no further! …
A Detailed Comparison: Animal Protein Vs Plant Protein
Here’s a detailed comparison of Animal protein vs.Plant protein in terms of sources, carbohydrate content, digestion factor, and protein qualitySources …
The Power Of Protein: Unveiling Its Vital Functions And Sources
Protein is essential for the body, playing a critical role in numerous biological processes. Often referred to as the “building …
Mini Granola Bars Recipe
Ingredients:60 grams homemade unsweetened peanut butter2 tablespoons maple syrup or honey1/2 cup roasted oats2 tablespoons chopped almonds2 tablespoons mixed seeds …
Tea And Coffee Consumption Guidelines
Tea and Coffee Consumption GuidelinesAvoid drinking tea or coffee on an empty stomach, as it can lead to acidity and …
Homemade Peanut Butter Recipe
Ingredients:2 cups roasted peanuts (unsalted)1-2 tablespoons honey or maple syrup (optional, for sweetness)1/2 teaspoon salt (optional)1-2 tablespoons peanut oil (optional, …
Protein Essentials: Sources And Natural Superiority
Protein is a fundamental macronutrient essential for the human body, playing a critical role in numerous biological functions. From building …
Mango Mastani
Ingredients:1 ripe mango, peeled and diced1 cup chilled milk1/2 teaspoon cardamom powder (optional, for flavor)For Toppings:1 scoop vanilla ice cream- …
Iced Green Tea
Ingredients:1 green tea bag Handful mint leaves lime juice 1 -2 tsp ice cubes1 lit waterMethod:Combine all ingredients and leave …
