While losing weight may seem tough, the real challenge comes in not regaining what you have already lost. Our Weight Maintenance program helps to keep off those pounds through a well-balanced diet, healthy eating habits and adequate exercise. Post weight loss, it is crucial to learn how to eat normally with your friends and family without regaining lost weight. This easy to do program allows you to eat your staple food (paratha/rice) and slowly adjust to a healthier lifestyle.

Here's What You Get :

• 3 diet plans per month 
  
• Diets based on staple foods 
  
• Coaching and motivational support 
  
• Telephonic support with nutritionist 
  
• Recipe assistance 
  
• Unlimited email/chat support* 
  
• Eat out and alcohol guidelines 
  
• Supplementation guidelines 
  

*subject to work hours